Meet Dr. Bradford Frank

Triple Board-Certified Psychiatrist | Yale MPH | Kellogg MBA | 40+ Years in Brain Health Author of Prevent Alzheimer’s Dementia in Seven Easy Steps and founder of PreventAlzheimersDementia.com.

I’mDr. Bradford Frank is a triple board-certified psychiatrist with more than four decades of clinical experience in adult, geriatric, and addiction psychiatry. His work focuses on evidence-based strategies to reduce cognitive decline risk and promote lifelong brain health through nutrition, sleep, exercise, metabolic optimization, and emerging neuroscience.
A graduate of Yale University School of Public Health and Northwestern Kellogg School of Management, Dr. Frank combines clinical medicine, public health, neuroscience, and longevity science into a practical framework designed to help people protect memory and cognitive performance as they age. ✔ Triple Board-Certified Psychiatrist ✔ 40+ Years of Clinical Experience ✔ Yale MPH ✔ Kellogg MBA ✔ Clinical Assistant Professor ✔ Dementia & Brain Health Specialist ✔ Author of Prevent Alzheimer’s Dementia in Seven Easy Steps

Why I Wrote This Book

After decades of caring for patients with Alzheimer’s disease and cognitive decline, Dr. Frank became increasingly convinced that prevention must begin years — even decades — before symptoms appear.
Prevent Alzheimer’s Dementia in Seven Easy Steps was created to translate complex neuroscience and longevity research into practical daily strategies people can actually use.
A Unique Perspective on Brain Health
Dr. Frank earned his Master of Public Health (MPH) from Yale University School of Public Health and his MBA from Northwestern University’s Kellogg School of Management. This uncommon combination of clinical medicine, public health, neuroscience, and strategic systems thinking has shaped his approach to Alzheimer’s prevention and cognitive longevity.
Rather than viewing dementia solely as a late-stage neurological disease, Dr. Frank emphasizes the decades-long interaction between metabolism, vascular health, inflammation, sleep, exercise, stress, nutrition, and lifestyle behaviors that influence long-term brain performance.
His work focuses on evidence-based strategies to reduce cognitive decline risk and promote lifelong brain health through nutrition, sleep, exercise, metabolic health, and emerging neuroscience.
The Mission
Dr. Frank believes that protecting brain health should begin decades before memory loss appears. His mission is to help people understand the science of cognitive longevity and apply practical, evidence-based strategies that support lifelong mental clarity, independence, and quality of life.
Through PreventAlzheimersDementia.com, Dr. Frank translates rapidly evolving neuroscience into actionable guidance focused on prevention, resilience, and healthy aging.
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